Honey Graham Morning Parfait
http://www.kraftfoods.com/assets/recipe_images/Honey-graham-Breakfast-Parfait-57681.jpg
Average Rating0 stars
Prep Time10 min
Total Time10 min
Makes1 serving
What You Need
1
HONEY MAID Honey Graham, broken into quarters, divided
1
container
(6 oz.) strawberry low-fat yogurt
1
small
banana, sliced
Make It!
Chop 3 graham quarters; reserve 1 quarter for garnish. Spoon 1 Tbsp. chopped grahams into parfait glass.
Cover with layers of half each of the yogurt, bananas and remaining chopped grahams; repeat layers.
Garnish with reserved graham.
Kraft Kitchen Tips
Variation
Prepare as directed, substituting 1 JELL-O Pudding Snack for the yogurt. Top with a dollop of thawed COOL WHIP LITE Whipped Topping.
Special Extra
Add other toppings, such as your favorite PLANTERS Nuts, seeds or granola.
Variation
Prepare using your favorite flavor of yogurt and/or substuting your favorite fruit for the banana.
Nutritional Information
PER SERVING
1Calories3201
1Total fat3.5g 2fat_cholesterol.html
1Saturated fat1.5g 3fat_cholesterol.html
1Cholesterol10mg 7fat_cholesterol.html
1Sodium220mg 8sodium.html
1Carbohydrate65g 10carbs_sugars_fiber.html
1Dietary fiber3g 11carbs_sugars_fiber.html
1Sugars48g 12carbs_sugars_fiber.html
1Protein8g 13
1Vitamin A0%DV 14
1Vitamin C15%DV 15
1Calcium20%DV 16dairy_and_calcium.html
1Iron8%DV 17
DIET EXCHANGE
1 Starch,1-1/2 Fruit,1 Milk (FF),1 Carbohydrate
NUTRITION INFORMATION
Start your day off right with this easy-to-make parfait. As a bonus, the yogurt is an excellent source of calcium and the banana provides vitamin C.
HONEY MAID | Recipe